Friday, July 10, 2009

Friday break time

Contrary to other people's beliefs, it is ok to run with a stomach full of nasi tomato ( ayam merah +dalca+acar), 2 small peices of moist chocolate cake and air sirap.

Did 6.1K of it to be exact. 613kcal burnt ( according to the treadmill la).

Dengan syarat : lift up your hands when you hit those side stiches and have Regina Spektor and Mika on the iPod as motivators.

Orang kata Gila. Aku kata Lagi.

4 comments:

  1. tak chi aa lari atas threadmill, kalu on road sure muntah tu :P

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  2. aci jugak..hehe..lagi pun afternoon jumaat mane bleh on the road..panas oo

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  3. I can't run on a full tummy coz I'll feel my meal threaten to come up and out via the wrong exit.

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  4. kak haza : didn't really have a choice. It was my running day. Couldn't pass that. But ada jamuan and can't pass that either..hehe

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