Contrary to other people's beliefs, it is ok to run with a stomach full of nasi tomato ( ayam merah +dalca+acar), 2 small peices of moist chocolate cake and air sirap.
Did 6.1K of it to be exact. 613kcal burnt ( according to the treadmill la).
Dengan syarat : lift up your hands when you hit those side stiches and have Regina Spektor and Mika on the iPod as motivators.
Orang kata Gila. Aku kata Lagi.