Monday, April 11, 2011

Sengal Weekend

Last weekend started out with my first race of 2011..tu dia tu dia..kebasian yang hakiki.
And it was just a mere almost 3K race. Tapi okla, because I managed to run a good steady pace despite having major stomach issues which made me almost want to squat and do some unthinkable stuff by the side of the road.
 My 8:35 minute/mile pace ( which is considered good by my standards la- orang lain yang think ," Chih, lame" , sila sheddap) got me 2nd place, still unable to beat the same girl who beat me in  a KKM run in Manjung 2 years ago. But then, 2 years ago she beat me by a minute. Yesterday, I was just 5 seconds away.
And she has a coach! ( she told me). Saya beg Coach pun tadek.


Seminggu tak payah bagi budak-budak makan

I also got a hamper and cash money. Because of my malas-ness to snap pictures,  take out your wallet and fish out an RM 50 note. Ada iras-iras my prize money.
Cukup le bayor balik tol ngan duit minyok ke Ipoh, yeop.

Anyway, after the race, me, the hub and kids went for a major makan-makan fest. Ayam gojeng, nasik lemak, karipap, kuih lapis banana, keria, tea, milo ais, oh my.
Sambung balik dengan lunch at Taiping with Pakcik Ronel Mekdonel. Pastu dessert with the blocks of cheesecake hub got me from his recent trip.

Walaupun nampak lemau, these cheese layer cakes are DELICIOUS!!

Buat penat lari je daaa..

So that evening, while accompanying hubs completing his run at a nearby Rakan Muda complex, I coaxed the kids to complete a 1K run with me around the park's loop. The kids ran and ran but almost halfway, my little girl stopped , having a coughing fit. So yours truly gave her a piggyback ride dan jeng jeng jeng, dengan bijak bistarinya ran all the way with the extra 13kg on my back.
Then genius here decided to impress her children by climbing up the climbing wall at the complex. Konon terer la. Almost halfway up, I remembered suddenly of my fear of heights and almost had a panic attack figuring how to climb down. Turun punya turun, 1 meter from the bottom I lost my footing and had to jump all the way down.
Kedebuk, macam nangka da.

The next day, still delirious from my race, I decided to go for a 10K run. Even though my body was aching from the race + piggyback run + wall climbing gedebuk, I was still sengal for a run.
So I went running.
Sungguh best.
Until this morning. Wah , aching muscles all over.
Padan muko, sengal.

Sekian cerita saya untuk hari ni.


  1. wah Naib Johan..tahniah..sangat suspek, kasut merah banyak berjasa!

  2. Betul-betul punya aktif cik puan ni. Jaga-jaga cik salmah :) Anyway, congrats for the placing. Next time sure no halnya, lari dengan bag Coach ok.

  3. Pergghh caya lah no 2! Good job. Love your witty entry. I think you focus too much too impress your kids now with the ckimbs and run. A by product of not running enough hehehee

  4. tahniah .. bet u she with the coach rasa tergugat cos u were just seconds away without a coach heheh ..

  5. Congrats Cik Salmah! Time to get a Coach? :)

  6. saya pun nak beg Coach jugak lah :D tapi akan pakai ke? muahaha


  7. ray: alah, race kecik2 boleh la sket2
    Diket: sekali skal lepas gian, selama ni dok mandom je
    Yim: Exactly, the furthest I've ran in 2011 is baru tehegeh2 nak up sket mileage
    KakJune: No lah. Actually she's a nice person, she even invited me to try out for the Perak KKM team...adoi, takbleh laa..mana nak curi masa lagi ni.
    Zaki: eh eh, dapat gelaran baru cik salmah pulak, bes jugak tu dapat naik beskal ngan skirt kembang-kembang.
    Jaja: Yesss..akan pakai ke? Tak syok la design kuda-kuda. Lagi bes beli kasuit baru design tanda rait:D

  8. now I know who can give me a piggyback ride to the finish line in a race. woohooo!

    btw, good job doctor. boleh pakai medal hari2 kat ofis ;)

  9. zarin: kau ingat aku kuda? mentang2 la cakap pasal beg coach.
    haha..pakai medal pi opis, orang ingat dah weng

  10. Mana cerita bidor ni.cer citer..cer citer