Anyway, due to that, me and hub have been really slacking off in our runs. I personally wanted to maintain running 4-5 times weekly with a mileage of 24-32k a week. Ni bukan training mode ye kawan-kawan. Ni maintenance mode. Tapi apakan daya, kita hanya merancang, banyak alasan mendatang. Busy la, banyak keja la, hujan la, panas la, kursus la, meeting la, tadek sape jaga anak la..yada yada yada.
Tup-tup 5 times weekly deteriorated to 4 and last week,hohoho, I only came out with 3 runs.
And the weight is creeping in.
And to somebody who has been fat before, an increase of the scale would mean a silent blood curling scream inside.
Huh..tak boleh jadi ni.
So last Saturday, as we were belek-ing the latest issue of RW, we both got our pencerahan agung moment when we saw the words scream , " SIGN UP, ALREADY!" in one of the articles.
So I decided ( selaku the manager) we should sign up if we wanted to keep motivated. What the heck kan? As long as it's just short races.
So I went to ENR's website. Excited nih. Saw that the 11K category was just RM5 cheaper than the HM. Grimaced. Takpela. Kalau nak murah masuk la Jogathon Sekolah Parit Haji Ali ye dak?
As I was about to click it, hub pointed out, " Opps, it's full already."
Turned out we were too late..kuang kuang kuang. Kemain korang ek. Laju benor korang register untuk race ni, ye.
So we turned to option B. Penang Malakoff run. This will be our third year participating. This year, they've decided to have it earlier than the previous years. Usually the race would be in June or July but I guess they wanted to get this over with before the big PRU. Heheh..dengarlah JJ meng'speku'.
Anyway, it's a bummer I won't be able to meet up with you guys in ENR (again) but I guess you'll see me when you'll see me.
This was 2 years ago. First road race. Hooked since
Satu lagi before I sign off,ye. When I was small I loved watching Sesame Street.
Well, I thought I've seen it all until I saw this ad :
bukak kelapa ada Jillian..pergh
Laaa...really?Kita punyala nak substitute santan with milk and they're doing the opposite.
Go figure.
I will so gladly take Jillian minus the coconut lah. Must buy!
ReplyDeletejulin, i have spare half marathon energizer, nak?
ReplyDeletePencerahan agung! I like that. Me slacking from running as well, same reason I guess. Too bad can't watch you guys play tag like in ENR 2010 :)
ReplyDeleteAnyway good luck with Malakoff!
Aisey, tak lari ENR? Baru plan nak korek otak korang nak find out how to lari berdesup?
ReplyDeleteEven if I have to drink the coconut milk, I'll do it if at the end the Jillian tu kluar... huhu
i loike pose tutup muka dgn cert...boley tiru ni :)
ReplyDeletewow, maintenance run weekly mileage up to 32K! Tabek Doc. My maintenance run mileage = 15km weekly (and that is max) hahaha
ReplyDeleteminumlah susu ibu..
ReplyDeletesatu sudu sudah cukup :P kurang lebih baik :P
ReplyDeleteYim: if you mean buy the product, baik minum cendol je..hehe
ReplyDeleteKakJune: I've msg u in FB. No can do la kak.
Diket: You slack off running tapi you cycle for like a gazillion kilometers. I cycle 1000 meters to the kedai runcit.
zaki: Korang semua lebih interested ngan Jillian dari coconot milk..ha ha hampeh.
Ray: tiru kena singgit.
ReplyDeleteZiff: keyword is PLAN. Plan to run max of 32 tapi plan tak menjadik..kuikui.It looks good on paper tapi ha ha hampeh juge
ijam: apa hang ngarut ni Ijam oi
che: saya misti piley